Scott Melendrez Scott Melendrez

01-02-2015 6:21 PM

01-02-2015 6:21 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


1 Bench Press | 160 lbs

Level 18


2 Bench Press | 155 lbs

Level 20


Sets


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


1 Bench Press | 160 lbs

Level 18


2 Bench Press | 155 lbs

Level 20


Result

1710 lbs | Rx'd -200 lbs

Result

1710 lbs | Rx'd -200 lbs

Notes

Back got tight protecting injured hamstring. Not too bad all things considered.

Notes

Back got tight protecting injured hamstring. Not too bad all things considered.

Community

Community


Stats

WOD Count

360th

Level

-

Avg Power Output

9.3 (ft*lbs)/sec (-1.1)

Training Days

1 (2024)

History

5

Stats

WOD Count

360th

Level

14

Avg Power Output

9.3 (ft*lbs)/sec (-1.1)

Training Days

1 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

111 Reps (+11)

History (5)

History (5)

1 / 5
0 Comments

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