Sets
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 85 lbs
Level 75
2 Shoulder Press | 85 lbs
Level 75
2 Shoulder Press | 90 lbs
Level 82
2 Shoulder Press | 90 lbs
Level 82
Sets
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 85 lbs
Level 75
2 Shoulder Press | 85 lbs
Level 75
2 Shoulder Press | 90 lbs
Level 82
2 Shoulder Press | 90 lbs
Level 82
January 29, 2015 8:39 PM
1020 lbs | Rx'd
Level 88
500th WOD
Result
Result
1020 lbs | Rx'd ⚡ 30 lbsNotes
Should of started heavier. 90# felt good, struggled but not to bad. Start at 85# next time.
Notes
Should of started heavier. 90# felt good, struggled but not to bad. Start at 85# next time.
Stats
WOD Count
500th
Level
88
Avg Power Output
5.1 (ft*lbs)/sec (+0.2)
Training Days
11 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
500th
Level
88
Avg Power Output
5.1 (ft*lbs)/sec (+0.2)
Training Days
11 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,000
Shoulder-to-Overhead
3,783 Reps (+12)Milestone 250
Shoulder Press
156 Reps (+12)History (5)
History (5)
