Sets
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 85 lbs
Level 75
2 Shoulder Press | 90 lbs
Level 82
1 Shoulder Press | 90 lbs
Level 72
Sets
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 85 lbs
Level 75
2 Shoulder Press | 90 lbs
Level 82
1 Shoulder Press | 90 lbs
Level 72
August 11, 2014 5:47 PM
900 lbs | Rx'd
Level 73
408th WOD
Result
Result
900 lbs | Rx'd -30 lbsNotes
75x2, 80,85, 90, 90(1 rep). Lena really pushed me to keep adding weight. It was a good push I needed to stop being a baby!
Notes
75x2, 80,85, 90, 90(1 rep). Lena really pushed me to keep adding weight. It was a good push I needed to stop being a baby!
Stats
WOD Count
408th
Level
73
Avg Power Output
4.5 (ft*lbs)/sec (-0.1)
Training Days
88 (2024)
History
5
Stats
WOD Count
408th
Level
73
Avg Power Output
4.5 (ft*lbs)/sec (-0.1)
Training Days
88 (2024)
History
5
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,041 Reps (+11)Milestone 250
Shoulder Press
79 Reps (+11)History (5)
History (5)
