Sets
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
Sets
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
July 2, 2014 3:36 AM
930 lbs | Rx'd
Level 79
388th WOD
Result
Result
930 lbs | Rx'dNotes
75x3, 80x3. Shoulders were fried after the back squat, this was really tough freak!
Notes
75x3, 80x3. Shoulders were fried after the back squat, this was really tough freak!
Stats
WOD Count
388th
Level
79
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
74 (2024)
History
5
Stats
WOD Count
388th
Level
79
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
74 (2024)
History
5
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,843 Reps (+12)Milestone 250
Shoulder Press
35 Reps (+12)History (5)
History (5)
