Sets
2 Back Squats | 150 lbs
Level 50
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
Sets
2 Back Squats | 150 lbs
Level 50
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
January 29, 2015 7:37 PM
1910 lbs | Rx'd
Level 77
499th WOD
Result
Result
1910 lbs | Rx'd ⚡ 180 lbsNotes
Start at 160# next time. 165# felt good, felt like I was hitting the right depth holla!!
Notes
Start at 160# next time. 165# felt good, felt like I was hitting the right depth holla!!
Stats
WOD Count
499th
Level
77
Avg Power Output
18.5 (ft*lbs)/sec (+0.8)
Training Days
11 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
499th
Level
77
Avg Power Output
18.5 (ft*lbs)/sec (+0.8)
Training Days
11 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,641 Reps (+12)Milestone 300
Back Squat
251 Reps (+12)History (4)
History (4)
