Sets
2 Back Squats | 145 lbs
Level 45
2 Back Squats | 150 lbs
Level 50
2 Back Squats | 150 lbs
Level 50
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 165 lbs
Level 62
Sets
2 Back Squats | 145 lbs
Level 45
2 Back Squats | 150 lbs
Level 50
2 Back Squats | 150 lbs
Level 50
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 165 lbs
Level 62
July 2, 2014 10:34 AM
1850 lbs | Rx'd
Level 72
387th WOD
Result
Result
1850 lbs | Rx'dNotes
145x1, 150x2, 155x1, 160x1, 165x1. This felt heavy from the start but tried to go as deep as possible, maybe even below parallel say what!! Tried to explode out of the bottom. I am very happy with almost stayed with Skye, but she got me.
Notes
145x1, 150x2, 155x1, 160x1, 165x1. This felt heavy from the start but tried to go as deep as possible, maybe even below parallel say what!! Tried to explode out of the bottom. I am very happy with almost stayed with Skye, but she got me.
Stats
WOD Count
387th
Level
72
Avg Power Output
18.0 (ft*lbs)/sec
Training Days
74 (2024)
History
4
Stats
WOD Count
387th
Level
72
Avg Power Output
18.0 (ft*lbs)/sec
Training Days
74 (2024)
History
4
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,808 Reps (+12)Milestone 300
Back Squat
174 Reps (+12)History (4)
History (4)
