Sets
2 Shoulder Press | 110 lbs
Level 26
2 Shoulder Press | 115 lbs
Level 31
2 Shoulder Press | 120 lbs
Level 36
2 Shoulder Press | 120 lbs
Level 36
2 Shoulder Press | 125 lbs
Level 41
2 Shoulder Press | 130 lbs
Level 50
Sets
2 Shoulder Press | 110 lbs
Level 26
2 Shoulder Press | 115 lbs
Level 31
2 Shoulder Press | 120 lbs
Level 36
2 Shoulder Press | 120 lbs
Level 36
2 Shoulder Press | 125 lbs
Level 41
2 Shoulder Press | 130 lbs
Level 50
January 29, 2015 12:21 PM
1440 lbs | Rx'd
Level 44
377th WOD
Result
Result
1440 lbs | Rx'd 40 lbsNotes
this felt good, stated heavier this time and minimal struggle last rep rd 6. didn't use knees at all. used belt.
Notes
this felt good, stated heavier this time and minimal struggle last rep rd 6. didn't use knees at all. used belt.
Stats
WOD Count
377th
Level
44
Avg Power Output
7.6 (ft*lbs)/sec (+0.2)
Training Days
11 (2024)
History
4
Stats
WOD Count
377th
Level
44
Avg Power Output
7.6 (ft*lbs)/sec (+0.2)
Training Days
11 (2024)
History
4
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,684 Reps (+12)Milestone 250
Shoulder Press
111 Reps (+12)History (4)
History (4)
