Sets
2 Shoulder Press | 115 lbs
Level 31
2 Shoulder Press | 120 lbs
Level 36
2 Shoulder Press | 125 lbs
Level 41
2 Shoulder Press | 130 lbs
Level 50
2 Shoulder Press | 135 lbs
Level 55
2 Shoulder Press | 140 lbs
Level 61
Sets
2 Shoulder Press | 115 lbs
Level 31
2 Shoulder Press | 120 lbs
Level 36
2 Shoulder Press | 125 lbs
Level 41
2 Shoulder Press | 130 lbs
Level 50
2 Shoulder Press | 135 lbs
Level 55
2 Shoulder Press | 140 lbs
Level 61
March 10, 2015 7:59 PM
1530 lbs | Rx'd
Level 54
423rd WOD
Result
Result
1530 lbs | Rx'd ⚡ 90 lbsNotes
last rd was a bit tough. start heavier next time. slight shoulder pain in left back
Notes
last rd was a bit tough. start heavier next time. slight shoulder pain in left back
Stats
WOD Count
423rd
Level
54
Avg Power Output
8.1 (ft*lbs)/sec (+0.5)
Training Days
27 (2024)
History
4
Workout
Personal Record ⚡
Shoulder Press PR
2 @ 140 lbs 💣
Stats
WOD Count
423rd
Level
54
Avg Power Output
8.1 (ft*lbs)/sec (+0.5)
Training Days
27 (2024)
History
4
Workout
Personal Record ⚡
Shoulder Press PR
2 @ 140 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,839 Reps (+12)Milestone 250
Shoulder Press
124 Reps (+12)History (4)
History (4)
