Liz Ibarra Liz Ibarra

01-29-2015 1:35 PM

01-29-2015 1:35 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


Sets


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


Result

900 lbs | Rx'd -240 lbs

Result

900 lbs | Rx'd -240 lbs

Notes

Left shoulder still feeling awful. Tried to warm up to my usual of 95, and at 85 i knew that wasn't going to happen. Stayed light...hoping my shoulder will fix itself soon. :0/

Notes

Left shoulder still feeling awful. Tried to warm up to my usual of 95, and at 85 i knew that wasn't going to happen. Stayed light...hoping my shoulder will fix itself soon. :0/

Community

Community


Stats

WOD Count

466th

Level

73

Avg Power Output

4.6 (ft*lbs)/sec (-1.2)

Training Days

12 (2024)

History

6

Stats

WOD Count

466th

Level

73

Avg Power Output

4.6 (ft*lbs)/sec (-1.2)

Training Days

12 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,576 Reps (+12)

Milestone 250

Shoulder Press

87 Reps (+12)

History (6)

History (6)

1 / 6
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