Sets
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
Sets
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
2 Shoulder Press | 95 lbs
Level 88
January 5, 2015 9:45 PM
1140 lbs | Rx'd
Level 93
448th WOD
Result
Result
1140 lbs | Rx'd 30 lbsNotes
Struggled to get the last two rounds in. Just pushed through. Stick to 95 whole time till i feel more confident all 6 rounds.
Notes
Struggled to get the last two rounds in. Just pushed through. Stick to 95 whole time till i feel more confident all 6 rounds.
Stats
WOD Count
448th
Level
93
Avg Power Output
5.8 (ft*lbs)/sec (+0.2)
Training Days
2 (2024)
History
6
Stats
WOD Count
448th
Level
93
Avg Power Output
5.8 (ft*lbs)/sec (+0.2)
Training Days
2 (2024)
History
6
Movement Progress
Movement Progress
Milestone 4,500
Shoulder-to-Overhead
4,305 Reps (+12)Milestone 250
Shoulder Press
75 Reps (+12)History (6)
History (6)
