Amy Kinnick Amy Kinnick

01-26-2015 10:35 AM

01-26-2015 10:35 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 90 lbs

Level 34


Sets


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 90 lbs

Level 34


Result

1050 lbs | Rx'd -90 lbs

Result

1050 lbs | Rx'd -90 lbs

Notes

Went lighter to work on form. Left lat is tight.

Notes

Went lighter to work on form. Left lat is tight.

Community

Community


Stats

WOD Count

936th

Level

62

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

14 (2024)

History

6

Stats

WOD Count

936th

Level

62

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

14 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,182 Reps (+12)

Milestone 900

Clean & Jerk

813 Reps (+12)

Milestone 6,750

Shoulder-to-Overhead

6,566 Reps (+12)

Milestone 2,300

Jerk

2,136 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial