Amy Kinnick Amy Kinnick

01-08-2015 12:53 PM

01-08-2015 12:53 PM

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Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

2 Clean & Jerks | 95 lbs

Level 40

2 Clean & Jerks | 95 lbs

Level 40

2 Clean & Jerks | 95 lbs

Level 40

2 Clean & Jerks | 95 lbs

Level 40

2 Clean & Jerks | 95 lbs

Level 40

2 Clean & Jerks | 95 lbs

Level 40

Sets

2 Clean & Jerks | 95 lbs

Level 40

2 Clean & Jerks | 95 lbs

Level 40

2 Clean & Jerks | 95 lbs

Level 40

2 Clean & Jerks | 95 lbs

Level 40

2 Clean & Jerks | 95 lbs

Level 40

2 Clean & Jerks | 95 lbs

Level 40

Result

1140 lbs | Rx'd 0 lbs

Result

1140 lbs | Rx'd 0 lbs

Notes

Trying to get out of the squat better.

Notes

Trying to get out of the squat better.

Community

Community

Stats

WOD Count

923rd

Level

68

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

5 (2024)

History

6

Stats

WOD Count

923rd

Level

68

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

5 (2024)

History

6

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,136 Reps (+12)

Milestone 900

Clean & Jerk

767 Reps (+12)

Milestone 6,500

Shoulder-to-Overhead

6,389 Reps (+12)

Milestone 2,100

Jerk

2,090 Reps (+12)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial