Liz Ibarra Liz Ibarra

01-13-2015 3:38 AM

01-13-2015 3:38 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 110 lbs

Level 69


2 Bench Press | 115 lbs

Level 75


2 Bench Press | 115 lbs

Level 75


Sets


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 110 lbs

Level 69


2 Bench Press | 115 lbs

Level 75


2 Bench Press | 115 lbs

Level 75


Result

1310 lbs | Rx'd 195 lbs

Result

1310 lbs | Rx'd 195 lbs

Notes

Might be able to switch to 110 by the 2nd round? Maybe...

Notes

Might be able to switch to 110 by the 2nd round? Maybe...

Community

Community


Stats

WOD Count

458th

Level

83

Avg Power Output

6.6 (ft*lbs)/sec (+1.0)

Training Days

7 (2024)

History

3

Stats

WOD Count

458th

Level

83

Avg Power Output

6.6 (ft*lbs)/sec (+1.0)

Training Days

7 (2024)

History

3


Movement Progress

Movement Progress

Milestone 100

Bench Press

87 Reps (+12)

History (3)

History (3)

0 Comments

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