Sets
2 Bench Press | 105 lbs
Level 63
2 Bench Press | 110 lbs
Level 69
1 Bench Press | 115 lbs
Level 64
2 Bench Press | 95 lbs
Level 48
2 Bench Press | 95 lbs
Level 48
2 Bench Press | 95 lbs
Level 48
Sets
2 Bench Press | 105 lbs
Level 63
2 Bench Press | 110 lbs
Level 69
1 Bench Press | 115 lbs
Level 64
2 Bench Press | 95 lbs
Level 48
2 Bench Press | 95 lbs
Level 48
2 Bench Press | 95 lbs
Level 48
January 2, 2015 6:34 PM
1115 lbs | Rx'd
Level 63
445th WOD
Result
Result
1115 lbs | Rx'd -215 lbsNotes
Terrible. Not sure what was going on. Probably should have stayed at 110 for a round or so more...got to ambitious and failed my second attempt. Just decided to drop down to 95 for the last 3 rounds. Awful.lol.
Notes
Terrible. Not sure what was going on. Probably should have stayed at 110 for a round or so more...got to ambitious and failed my second attempt. Just decided to drop down to 95 for the last 3 rounds. Awful.lol.
Stats
WOD Count
445th
Level
63
Avg Power Output
5.6 (ft*lbs)/sec (-1.1)
Training Days
1 (2024)
History
3
Stats
WOD Count
445th
Level
63
Avg Power Output
5.6 (ft*lbs)/sec (-1.1)
Training Days
1 (2024)
History
3
Movement Progress
Movement Progress
Milestone 100
Bench Press
75 Reps (+11)History (3)
History (3)
