Liz Ibarra Liz Ibarra

01-13-2015 9:37 PM

01-13-2015 9:37 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 240 lbs

Level 82

3 Deadlifts | 240 lbs

Level 82

3 Deadlifts | 245 lbs

Level 85

Sets

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 240 lbs

Level 82

3 Deadlifts | 240 lbs

Level 82

3 Deadlifts | 245 lbs

Level 85

Result

4290 lbs | Rx'd ⚡ 15 lbs

Result

4290 lbs | Rx'd ⚡ 15 lbs

Notes

Switch to 240 on the 3rd round next time...

Notes

Switch to 240 on the 3rd round next time...

Community

Community

Stats

WOD Count

457th

Level

96

Avg Power Output

29.3 (ft*lbs)/sec (+0.1)

Training Days

7 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

457th

Level

96

Avg Power Output

29.3 (ft*lbs)/sec (+0.1)

Training Days

7 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 2,600

Deadlift

2,286 Reps (+18)

History (4)

History (4)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial