Sets
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 85 lbs
Level 9
1 Back Squat | 90 lbs
Level 8
2 Back Squats | 85 lbs
Level 9
2 Back Squats | 90 lbs
Level 10
2 Back Squats | 0 lbs
Level 0
Sets
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 85 lbs
Level 9
1 Back Squat | 90 lbs
Level 8
2 Back Squats | 85 lbs
Level 9
2 Back Squats | 90 lbs
Level 10
2 Back Squats | 0 lbs
Level 0
January 5, 2015 3:48 AM
770 lbs | Rx'd
Level 16
105th WOD
Result
Result
770 lbs | Rx'dNotes
Round 3 was tough and I had to go back down in the weight.
Notes
Round 3 was tough and I had to go back down in the weight.
Stats
WOD Count
105th
Level
-
Avg Power Output
6.0 (ft*lbs)/sec
Training Days
1 (2024)
History
3
Stats
WOD Count
105th
Level
16
Avg Power Output
6.0 (ft*lbs)/sec
Training Days
1 (2024)
History
3
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,226 Reps (+11)Milestone 100
Back Squat
29 Reps (+11)History (3)
History (3)
