btwb

James Barber James Barber

12-15-2014 5:06 AM

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 19 secs | Rx'd ⚡ 1 min 24 secs

Result

2 mins 19 secs | Rx'd ⚡ 1 min 24 secs

Notes

Unbroken Yeee

Notes

Unbroken Yeee

Community

Stats

WOD Count

947th

Level

Avg Power Output

270.4 (ft*lbs)/sec (+104.3)

Training Days

147 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

947th

Level

Avg Power Output

270.4 (ft*lbs)/sec (+104.3)

Training Days

147 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

3:00

Milestone Reached

Thruster

1,750 Reps

Movement Progress

Milestone 4,000

Pull-up

3,961 Reps (+45)

Milestone 15,000

Squat

13,094 Reps (+45)

Milestone 2,000

Thruster

1,786 Reps (+45)

History (6)

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

4 mins 7 secs | Rx'd 4 mins 7 secs | Rx'd

Level 81 Level 81 8th WOD 8th WOD

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

4 mins 6 secs | Rx'd 4 mins 6 secs | Rx'd 1 sec 1 sec

Level 81 Level 81 178th WOD 178th WOD

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

5 mins 12 secs | Rx'd 5 mins 12 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 68 Level 68 218th WOD 218th WOD

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

3 mins 43 secs | Rx'd 3 mins 43 secs | Rx'd 1 min 29 secs 1 min 29 secs

Level 86 Level 86 382nd WOD 382nd WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 19 secs | Rx'd 2 mins 19 secs | Rx'd ⚡1 min 24 secs ⚡1 min 24 secs

Level 98 Level 98 947th WOD 947th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 21 secs | Rx'd 2 mins 21 secs | Rx'd 2 secs 2 secs

Level 98 Level 98 2320th WOD 2320th WOD

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