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12-15-2014 7:36 PM

12-15-2014 7:36 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 58 secs | Rx'd 17 secs

Result

2 mins 58 secs | Rx'd 17 secs

Community

Community

Stats

WOD Count

384th

Level

93

Training Days

138 (2024)

History

3

Stats

WOD Count

384th

Level

93

Training Days

138 (2024)

History

3

Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,648 Reps (+45)

Milestone 7,500

Squat

5,410 Reps (+45)

Milestone 750

Thruster

628 Reps (+45)

History (3)

History (3)

1 / 3
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1 Comment
I see you hahaha nice PR buddy!
over 9 years ago over 9 years ago
0 Likes 0 Likes

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial