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11-28-2014 3:44 AM

11-28-2014 3:44 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 15 secs | Rx'd

Result

3 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

358th

Level

91

Training Days

128 (2024)

History

3

Stats

WOD Count

358th

Level

91

Training Days

128 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Squat

5,000 Reps

Milestone Reached

Thruster

500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,513 Reps (+45)

Milestone 7,500

Squat

5,002 Reps (+45)

Milestone 750

Thruster

508 Reps (+45)

History (3)

History (3)

1 Comment

Awesome time!!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial