Marko Cantero Marko Cantero

10-24-2016 4:32 PM

10-24-2016 4:32 PM

Follow
Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 21 secs | Rx'd ⚡37 secs

Result

2 mins 21 secs | Rx'd ⚡37 secs

Notes

never. again.

Notes

never. again.

Community

Community

Stats

WOD Count

1846th

Level

98

Training Days

213 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

1846th

Level

98

Training Days

213 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,326 Reps (+45)

Milestone 25,000

Squat

23,912 Reps (+45)

Milestone 3,250

Thruster

3,116 Reps (+45)

History (3)

History (3)

1 / 3
1 Like
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial