Julianne McDorman Julianne McDorman

12-15-2014 9:04 PM

12-15-2014 9:04 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


Sets


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


Result

1440 lbs | Rx'd 60 lbs

Result

1440 lbs | Rx'd 60 lbs

Notes

Man, I barely stood these up. The bar flew up, but my legs aren't any stronger than this. Pull and getting under it was super quick! Felt great.

Notes

Man, I barely stood these up. The bar flew up, but my legs aren't any stronger than this. Pull and getting under it was super quick! Felt great.

Community

Community


Stats

WOD Count

1457th

Level

95

Avg Power Output

32.2 (ft*lbs)/sec (+0.9)

Training Days

162 (2024)

History

5

Stats

WOD Count

1457th

Level

95

Avg Power Output

32.2 (ft*lbs)/sec (+0.9)

Training Days

162 (2024)

History

5


Movement Progress

Movement Progress

Milestone 4,200

Snatch

4,136 Reps (+12)

Milestone 550

Squat Snatch

543 Reps (+12)

Milestone 27,500

Squat

25,764 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

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