Julianne McDorman Julianne McDorman

02-03-2015 6:43 PM

02-03-2015 6:43 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


Sets


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


Result

1480 lbs | Rx'd 40 lbs

Result

1480 lbs | Rx'd 40 lbs

Notes

Super lightheaded during these, I need to up my salt intake! These flew overhead but once again my legs aren't as strong. Oh well. Glad I Pr'd!

Notes

Super lightheaded during these, I need to up my salt intake! These flew overhead but once again my legs aren't as strong. Oh well. Glad I Pr'd!

Community

Community


Stats

WOD Count

1483rd

Level

96

Avg Power Output

33.3 (ft*lbs)/sec (+1.1)

Training Days

15 (2024)

History

5

Workout

Personal Record

Squat Snatch PR

2 @ 125 lbs 💣

Stats

WOD Count

1483rd

Level

96

Avg Power Output

33.3 (ft*lbs)/sec (+1.1)

Training Days

15 (2024)

History

5

Workout

Personal Record

Squat Snatch PR

2 @ 125 lbs 💣


Achievements

Achievements

Milestone Reached

Squat Snatch

550 Reps

Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,285 Reps (+12)

Milestone 600

Squat Snatch

555 Reps (+12)

Milestone 27,500

Squat

26,048 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

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