Sets
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
Sets
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
2 Squat Snatches | 115 lbs
Level 91
December 4, 2014 6:08 PM
1380 lbs | Rx'd
Level 95
1447th WOD
Result
Result
1380 lbs | Rx'd 80 lbs | Rx'dNotes
glad I was able to stay at this weight. first time squat snatching heavy since my knee injury. I kept rushing it and missed a couple, but made them up. i hate lifting at 8am! no strength!
Notes
glad I was able to stay at this weight. first time squat snatching heavy since my knee injury. I kept rushing it and missed a couple, but made them up. i hate lifting at 8am! no strength!
Stats
WOD Count
1447th
Level
95
Avg Power Output
31.3 (ft*lbs)/sec (+1.2)
Training Days
157 (2024)
History
5
Stats
WOD Count
1447th
Level
95
Avg Power Output
31.3 (ft*lbs)/sec (+1.2)
Training Days
157 (2024)
History
5
Movement Progress
Movement Progress
Milestone 4,200
Snatch
4,074 Reps (+12)Milestone 500
Squat Snatch
481 Reps (+12)Milestone 27,500
Squat
25,750 Reps (+12)History (5)
History (5)
