Jake Mannion Jake Mannion

12-04-2014 10:35 PM

12-04-2014 10:35 PM


AMRAP 12 mins: Burpees and Double Unders AMRAP 12 mins: Burpees and Double Unders

12:00 AMRAP:
10 Burpees
25 Double Unders

12:00 AMRAP:
10 Burpees
25 Double Unders

Result

11 rounds + Burpee | 386 reps | Rx'd

Result

11 rounds + Burpee | 386 reps | Rx'd

Notes

Missed once on both 2nd and 3rd round of doubles. Shoulders were blowing up. Had to stop on rep 7 of burpees on the latter rounds.

Notes

Missed once on both 2nd and 3rd round of doubles. Shoulders were blowing up. Had to stop on rep 7 of burpees on the latter rounds.

Community

Community


Stats

WOD Count

2066th

Level

85

Avg Power Output

111.5 (ft*lbs)/sec

Training Days

183 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2066th

Level

85

Avg Power Output

111.5 (ft*lbs)/sec

Training Days

183 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Double Under

24,000 Reps

Movement Progress

Movement Progress

Milestone 11,500

Burpee

11,177 Reps (+111)

Milestone 25,000

Jump Rope

24,760 Reps (+275)

Milestone 26,000

Double Under

24,010 Reps (+275)

History (2)

History (2)

0 Comments

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