Jake Mannion Jake Mannion

12-04-2014 9:33 PM

12-04-2014 9:33 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 125 lbs

Level 45


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 140 lbs

Level 59


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 150 lbs

Level 68


Sets


2 Squat Snatches | 125 lbs

Level 45


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 140 lbs

Level 59


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 150 lbs

Level 68


Result

1680 lbs | Rx'd 0 lbs

Result

1680 lbs | Rx'd 0 lbs

Notes

Stated on the lighter side. Haven't snatched in a bit. Felt good though. Was getting a good jump today.

Notes

Stated on the lighter side. Haven't snatched in a bit. Felt good though. Was getting a good jump today.

Community

Community


Stats

WOD Count

2065th

Level

75

Avg Power Output

33.9 (ft*lbs)/sec

Training Days

183 (2024)

History

4

Stats

WOD Count

2065th

Level

75

Avg Power Output

33.9 (ft*lbs)/sec

Training Days

183 (2024)

History

4


Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,502 Reps (+12)

Milestone 900

Squat Snatch

882 Reps (+12)

Milestone 42,500

Squat

40,824 Reps (+12)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial