Jake Mannion Jake Mannion

10-03-2014 10:28 AM

10-03-2014 10:28 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 140 lbs

Level 59


2 Squat Snatches | 140 lbs

Level 59


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 145 lbs

Level 63


Sets


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 140 lbs

Level 59


2 Squat Snatches | 140 lbs

Level 59


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 145 lbs

Level 63


Result

1680 lbs | Rx'd 60 lbs

Result

1680 lbs | Rx'd 60 lbs

Notes

feeling much better than last time.

Notes

feeling much better than last time.

Community

Community


Stats

WOD Count

2002nd

Level

75

Avg Power Output

33.9 (ft*lbs)/sec (+0.9)

Training Days

142 (2024)

History

4

Stats

WOD Count

2002nd

Level

75

Avg Power Output

33.9 (ft*lbs)/sec (+0.9)

Training Days

142 (2024)

History

4


Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,376 Reps (+12)

Milestone 900

Squat Snatch

870 Reps (+12)

Milestone 40,000

Squat

39,679 Reps (+12)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial