Sets
3 Snatch Grip Behind-the-Neck Push Jerks | 45 lbs
Level 7
3 Snatch Grip Behind-the-Neck Push Jerks | 45 lbs
Level 7
3 Snatch Grip Behind-the-Neck Push Jerks | 50 lbs
Level 9
3 Snatch Grip Behind-the-Neck Push Jerks | 50 lbs
Level 9
3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs
Level 13
3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs
Level 13
Sets
3 Snatch Grip Behind-the-Neck Push Jerks | 45 lbs
Level 7
3 Snatch Grip Behind-the-Neck Push Jerks | 45 lbs
Level 7
3 Snatch Grip Behind-the-Neck Push Jerks | 50 lbs
Level 9
3 Snatch Grip Behind-the-Neck Push Jerks | 50 lbs
Level 9
3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs
Level 13
3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs
Level 13
November 19, 2014 5:53 AM
900 lbs | Rx'd
956th WOD
Result
Result
900 lbs | Rx'dNotes
First time doing this...started super light...really working on staying in the heels when I land #building
Notes
First time doing this...started super light...really working on staying in the heels when I land #building
Stats
WOD Count
956th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
214 (2024)
History
3
Stats
WOD Count
956th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
214 (2024)
History
3
Movement Progress
Movement Progress
Milestone 6,750
Shoulder-to-Overhead
6,582 Reps (+18)Milestone 2,100
Jerk
1,989 Reps (+18)History (3)
History (3)
