I-Esha Scott I-Esha Scott

12-03-2014 11:01 PM

12-03-2014 11:01 PM


Every 1 min for 6 mins: Snatch Grip Behind The Neck Push Jerk Every 1 min for 6 mins: Snatch Grip Behind The Neck Push Jerk

Sets


3 Snatch Grip Behind-the-Neck Push Jerks | 50 lbs

Level 10


3 Snatch Grip Behind-the-Neck Push Jerks | 50 lbs

Level 10


3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs

Level 13


3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs

Level 13


3 Snatch Grip Behind-the-Neck Push Jerks | 60 lbs

Level 17


3 Snatch Grip Behind-the-Neck Push Jerks | 60 lbs

Level 17


Sets


3 Snatch Grip Behind-the-Neck Push Jerks | 50 lbs

Level 10


3 Snatch Grip Behind-the-Neck Push Jerks | 50 lbs

Level 10


3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs

Level 13


3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs

Level 13


3 Snatch Grip Behind-the-Neck Push Jerks | 60 lbs

Level 17


3 Snatch Grip Behind-the-Neck Push Jerks | 60 lbs

Level 17


Result

990 lbs | Rx'd 90 lbs

Result

990 lbs | Rx'd 90 lbs

Notes

Still light...weight feels good

Notes

Still light...weight feels good

Community

Community


Stats

WOD Count

991st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

224 (2024)

History

3

Stats

WOD Count

991st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

224 (2024)

History

3


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

6,750 Reps

Milestone Reached

Jerk

2,100 Reps

Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,758 Reps (+18)

Milestone 2,300

Jerk

2,109 Reps (+18)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial