I-Esha Scott I-Esha Scott

12-10-2014 7:43 AM

12-10-2014 7:43 AM


Every 1 min for 6 mins: Snatch Grip Behind The Neck Push Jerk Every 1 min for 6 mins: Snatch Grip Behind The Neck Push Jerk

Sets


3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs

Level 13


3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs

Level 13


3 Snatch Grip Behind-the-Neck Push Jerks | 60 lbs

Level 16


3 Snatch Grip Behind-the-Neck Push Jerks | 60 lbs

Level 16


3 Snatch Grip Behind-the-Neck Push Jerks | 65 lbs

Level 22


3 Snatch Grip Behind-the-Neck Push Jerks | 65 lbs

Level 22


Sets


3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs

Level 13


3 Snatch Grip Behind-the-Neck Push Jerks | 55 lbs

Level 13


3 Snatch Grip Behind-the-Neck Push Jerks | 60 lbs

Level 16


3 Snatch Grip Behind-the-Neck Push Jerks | 60 lbs

Level 16


3 Snatch Grip Behind-the-Neck Push Jerks | 65 lbs

Level 22


3 Snatch Grip Behind-the-Neck Push Jerks | 65 lbs

Level 22


Result

1080 lbs | Rx'd 90 lbs

Result

1080 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

1010th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

228 (2024)

History

3

Workout

Personal Record

Snatch Grip Behind-the-Neck Push Jerk PR

3 @ 65 lbs 💣

Stats

WOD Count

1010th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

228 (2024)

History

3

Workout

Personal Record

Snatch Grip Behind-the-Neck Push Jerk PR

3 @ 65 lbs 💣


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,884 Reps (+18)

Milestone 2,300

Jerk

2,152 Reps (+18)

History (3)

History (3)

1 / 3
0 Comments

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