Carolyn Kinnick Carolyn Kinnick

11-18-2014 5:05 PM

11-18-2014 5:05 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


Sets


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


Result

700 lbs | Rx'd 10 lbs

Result

700 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

1083rd

Level

51

Avg Power Output

14.7 (ft*lbs)/sec (+0.1)

Training Days

149 (2024)

History

7

Stats

WOD Count

1083rd

Level

51

Avg Power Output

14.7 (ft*lbs)/sec (+0.1)

Training Days

149 (2024)

History

7


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,535 Reps (+12)

Milestone 1,450

Squat Snatch

1,421 Reps (+12)

Milestone 22,500

Squat

21,288 Reps (+12)

History (7)

History (7)

1 / 6
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