6 rounds, 1 min per station:
Row (calories) | 13, 12, 12, 12, 11, and 12
Burpee | 10, 10, 10, 10, 9, and 9
Double Under | 75, 75, 62, 63, 54, and 65
Rest 1 min
6 rounds, 1 min per station:
Row (calories) | 13, 12, 12, 12, 11, and 12
Burpee | 10, 10, 10, 10, 9, and 9
Double Under | 75, 75, 62, 63, 54, and 65
Rest 1 min
February 9, 2024 1:44 AM
524 reps | 98, 97, 84, 85, 74, and 86 reps | Rx'd
Level 66
2706th WOD
Result
Result
524 reps | 98, 97, 84, 85, 74, and 86 reps | Rx'd -3 repsStats
WOD Count
2706th
Level
66
Avg Power Output
107.0 (ft*lbs)/sec (-4.7)
Training Days
20 (2024)
History
3
Stats
WOD Count
2706th
Level
66
Avg Power Output
107.0 (ft*lbs)/sec (-4.7)
Training Days
20 (2024)
History
3
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,099 Reps (+72)Milestone 15,500
Burpee
15,327 Reps (+58)Milestone 61,000
Jump Rope
59,891 Reps (+394)Milestone 58,000
Double Under
57,360 Reps (+394)History (3)
History (3)
