Carolyn Kinnick Carolyn Kinnick

11-13-2014 12:08 PM

11-13-2014 12:08 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 52 lbs

Level 16


3 Shoulder Press | 52.5 lbs

Level 16


3 Shoulder Press | 54.5 lbs

Level 17


2 Shoulder Press | 55 lbs

Level 17


2 Shoulder Press | 54.5 lbs

Level 16


3 Shoulder Press | 52.5 lbs

Level 16


Sets


3 Shoulder Press | 52 lbs

Level 16


3 Shoulder Press | 52.5 lbs

Level 16


3 Shoulder Press | 54.5 lbs

Level 17


2 Shoulder Press | 55 lbs

Level 17


2 Shoulder Press | 54.5 lbs

Level 16


3 Shoulder Press | 52.5 lbs

Level 16


Result

853.5 lbs | Rx'd -91.5 lbs

Result

853.5 lbs | Rx'd -91.5 lbs

Community

Community


Stats

WOD Count

1077th

Level

-

Avg Power Output

3.9 (ft*lbs)/sec (-0.4)

Training Days

146 (2024)

History

6

Stats

WOD Count

1077th

Level

25

Avg Power Output

3.9 (ft*lbs)/sec (-0.4)

Training Days

146 (2024)

History

6


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,357 Reps (+16)

Milestone 500

Shoulder Press

322 Reps (+16)

History (6)

History (6)

1 / 4
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