Carolyn Kinnick Carolyn Kinnick

10-02-2014 5:14 PM

10-02-2014 5:14 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


Sets


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 55 lbs

Level 19


Result

945 lbs | Rx'd 55 lbs

Result

945 lbs | Rx'd 55 lbs

Community

Community


Stats

WOD Count

1032nd

Level

32

Avg Power Output

4.3 (ft*lbs)/sec (+0.3)

Training Days

123 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1032nd

Level

32

Avg Power Output

4.3 (ft*lbs)/sec (+0.3)

Training Days

123 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Shoulder Press

250 Reps

Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,927 Reps (+18)

Milestone 500

Shoulder Press

258 Reps (+18)

History (6)

History (6)

1 / 4
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