Carolyn Kinnick Carolyn Kinnick

04-01-2015 12:40 AM

04-01-2015 12:40 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


Sets


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


Result

840 lbs | Rx'd -13.5 lbs

Result

840 lbs | Rx'd -13.5 lbs

Community

Community


Stats

WOD Count

1231st

Level

-

Avg Power Output

3.9 (ft*lbs)/sec (-0.1)

Training Days

41 (2024)

History

6

Stats

WOD Count

1231st

Level

24

Avg Power Output

3.9 (ft*lbs)/sec (-0.1)

Training Days

41 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,408 Reps (+18)

Milestone 750

Shoulder Press

524 Reps (+18)

History (6)

History (6)

1 / 4
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