Karen Murillo Karen Murillo

11-13-2014 11:11 AM

11-13-2014 11:11 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 57.5 lbs

Level 22


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 60 lbs

Level 27


Sets


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 57.5 lbs

Level 22


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 60 lbs

Level 27


Result

1072.5 lbs | Rx'd 127.5 lbs | Rx'd

Result

1072.5 lbs | Rx'd 127.5 lbs | Rx'd

Community

Community


Stats

WOD Count

181st

Level

45

Avg Power Output

5.2 (ft*lbs)/sec (+0.6)

Training Days

112 (2024)

History

7

Stats

WOD Count

181st

Level

45

Avg Power Output

5.2 (ft*lbs)/sec (+0.6)

Training Days

112 (2024)

History

7


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,482 Reps (+18)

Milestone 250

Shoulder Press

122 Reps (+18)

History (7)

History (7)

1 / 7
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