Karen Murillo Karen Murillo

04-01-2015 7:26 AM

04-01-2015 7:26 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 62 lbs

Level 31


3 Shoulder Press | 62 lbs

Level 31


3 Shoulder Press | 62.5 lbs

Level 32


3 Shoulder Press | 64 lbs

Level 35


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 67 lbs

Level 41


Sets


3 Shoulder Press | 62 lbs

Level 31


3 Shoulder Press | 62 lbs

Level 31


3 Shoulder Press | 62.5 lbs

Level 32


3 Shoulder Press | 64 lbs

Level 35


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 67 lbs

Level 41


Result

1147.5 lbs | Rx'd 75 lbs

Result

1147.5 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

237th

Level

51

Avg Power Output

5.5 (ft*lbs)/sec (+0.4)

Training Days

19 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

237th

Level

51

Avg Power Output

5.5 (ft*lbs)/sec (+0.4)

Training Days

19 (2024)

History

7

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,941 Reps (+18)

Milestone 250

Shoulder Press

141 Reps (+18)

History (7)

History (7)

1 / 7
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