Tracy Cohn Tracy Cohn

11-05-2014 8:16 PM

11-05-2014 8:16 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 115 lbs

Level 78


2 Bench Press | 120 lbs

Level 79


Sets


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 115 lbs

Level 78


2 Bench Press | 120 lbs

Level 79


Result

1935 lbs | Rx'd 150 lbs

Result

1935 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

187th

Level

86

Avg Power Output

9.5 (ft*lbs)/sec (+0.7)

Training Days

129 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

187th

Level

86

Avg Power Output

9.5 (ft*lbs)/sec (+0.7)

Training Days

129 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Bench Press

100 Reps

Movement Progress

Movement Progress

Milestone 200

Bench Press

116 Reps (+17)

History (3)

History (3)

0 Comments

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