Tracy Cohn Tracy Cohn

10-20-2014 2:15 AM

10-20-2014 2:15 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 115 lbs

Level 78


2 Bench Press | 120 lbs

Level 79


2 Bench Press | 120 lbs

Level 79


Sets


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 115 lbs

Level 78


2 Bench Press | 120 lbs

Level 79


2 Bench Press | 120 lbs

Level 79


Result

1785 lbs | Rx'd -150 lbs

Result

1785 lbs | Rx'd -150 lbs

Notes

Dangit! Haha third rep just wouldn't go up for 120, prob should've warmed up more. Felt good

Notes

Dangit! Haha third rep just wouldn't go up for 120, prob should've warmed up more. Felt good

Community

Community


Stats

WOD Count

176th

Level

77

Avg Power Output

8.8 (ft*lbs)/sec (-0.7)

Training Days

123 (2024)

History

3

Stats

WOD Count

176th

Level

77

Avg Power Output

8.8 (ft*lbs)/sec (-0.7)

Training Days

123 (2024)

History

3


Movement Progress

Movement Progress

Milestone 100

Bench Press

97 Reps (+16)

History (3)

History (3)

0 Comments

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