Tracy Cohn Tracy Cohn

09-24-2014 12:11 PM

09-24-2014 12:11 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 115 lbs

Level 78


Sets


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 115 lbs

Level 78


Result

1935 lbs | Rx'd

Result

1935 lbs | Rx'd

Notes

Niiiice! Last week for Team Series 115 was my 1 rep, now I did THREE?!? AWYEH :)))

Notes

Niiiice! Last week for Team Series 115 was my 1 rep, now I did THREE?!? AWYEH :)))

Community

Community


Stats

WOD Count

156th

Level

86

Avg Power Output

9.5 (ft*lbs)/sec

Training Days

111 (2024)

History

3

Stats

WOD Count

156th

Level

86

Avg Power Output

9.5 (ft*lbs)/sec

Training Days

111 (2024)

History

3


Movement Progress

Movement Progress

Milestone 100

Bench Press

81 Reps (+18)

History (3)

History (3)

0 Comments

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