Sets
3 Shoulder Press | 80 lbs
Level 69
3 Shoulder Press | 85 lbs
Level 77
2 Shoulder Press | 85 lbs
Level 75
3 Shoulder Press | 80 lbs
Level 69
3 Shoulder Press | 82.5 lbs
Level 76
1 Shoulder Press | 85 lbs
Level 63
Sets
3 Shoulder Press | 80 lbs
Level 69
3 Shoulder Press | 85 lbs
Level 77
2 Shoulder Press | 85 lbs
Level 75
3 Shoulder Press | 80 lbs
Level 69
3 Shoulder Press | 82.5 lbs
Level 76
1 Shoulder Press | 85 lbs
Level 63
October 28, 2014 1:29 AM
1237.5 lbs | Rx'd
Level 69
195th WOD
Result
Result
1237.5 lbs | Rx'd -249 lbsNotes
Oy. Worked on keeping quads and butt super tight and not lingering at the bottom. First two felt super good, but things started to go awry at round three. Left arm felt like cooked spaghetti. I need two right arms. Tried a couple of times on that last round, but it was a no-go.
Notes
Oy. Worked on keeping quads and butt super tight and not lingering at the bottom. First two felt super good, but things started to go awry at round three. Left arm felt like cooked spaghetti. I need two right arms. Tried a couple of times on that last round, but it was a no-go.
Stats
WOD Count
195th
Level
69
Avg Power Output
6.4 (ft*lbs)/sec (-1.3)
Training Days
92 (2024)
History
4
Stats
WOD Count
195th
Level
69
Avg Power Output
6.4 (ft*lbs)/sec (-1.3)
Training Days
92 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,595 Reps (+15)Milestone 250
Shoulder Press
64 Reps (+15)History (4)
History (4)
