Sets
3 Shoulder Press | 75 lbs
Level 60
3 Shoulder Press | 80 lbs
Level 69
3 Shoulder Press | 82.5 lbs
Level 76
3 Shoulder Press | 86 lbs
Level 79
3 Shoulder Press | 86 lbs
Level 79
3 Shoulder Press | 86 lbs
Level 79
Sets
3 Shoulder Press | 75 lbs
Level 60
3 Shoulder Press | 80 lbs
Level 69
3 Shoulder Press | 82.5 lbs
Level 76
3 Shoulder Press | 86 lbs
Level 79
3 Shoulder Press | 86 lbs
Level 79
3 Shoulder Press | 86 lbs
Level 79
October 2, 2014 1:12 PM
1486.5 lbs | Rx'd
Level 92
182nd WOD
Result
Result
1486.5 lbs | Rx'd ⚡ 421.5 lbs | Rx'dNotes
Better than last time. I almost died on round four because I waited too long to come back up. I need to push back up quick. Round five was iffy, but I made it. Nick had me wait a little longer on round 6 (an extra 30 seconds) and I did better than in round 5. Keep a narrow grip.
Notes
Better than last time. I almost died on round four because I waited too long to come back up. I need to push back up quick. Round five was iffy, but I made it. Nick had me wait a little longer on round 6 (an extra 30 seconds) and I did better than in round 5. Keep a narrow grip.
Stats
WOD Count
182nd
Level
92
Avg Power Output
7.6 (ft*lbs)/sec (+2.2)
Training Days
83 (2024)
History
4
Workout
Personal Record ⚡
Shoulder Press PR
3 @ 86 lbs 💣
Stats
WOD Count
182nd
Level
92
Avg Power Output
7.6 (ft*lbs)/sec (+2.2)
Training Days
83 (2024)
History
4
Workout
Personal Record ⚡
Shoulder Press PR
3 @ 86 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,379 Reps (+18)Milestone 250
Shoulder Press
49 Reps (+18)History (4)
History (4)
