Tracy Cohn Tracy Cohn

10-20-2014 5:12 PM

10-20-2014 5:12 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 245 lbs

Level 82

2 Deadlifts | 255 lbs

Level 86

2 Deadlifts | 265 lbs

Level 89

2 Deadlifts | 275 lbs

Level 92

2 Deadlifts | 280 lbs

Level 93

2 Deadlifts | 285 lbs

Level 94

Sets

2 Deadlifts | 245 lbs

Level 82

2 Deadlifts | 255 lbs

Level 86

2 Deadlifts | 265 lbs

Level 89

2 Deadlifts | 275 lbs

Level 92

2 Deadlifts | 280 lbs

Level 93

2 Deadlifts | 285 lbs

Level 94

Result

3210 lbs | Rx'd 410 lbs

Result

3210 lbs | Rx'd 410 lbs

Notes

HOLY PR! BOOOOM, baby!!! SO happy with this! Don't even know where my energy came from haha! Ugly second rep for 285, but I'll take it!

Notes

HOLY PR! BOOOOM, baby!!! SO happy with this! Don't even know where my energy came from haha! Ugly second rep for 285, but I'll take it!

Community

Community

Stats

WOD Count

175th

Level

97

Avg Power Output

20.4 (ft*lbs)/sec (+2.3)

Training Days

123 (2024)

History

9

Stats

WOD Count

175th

Level

97

Avg Power Output

20.4 (ft*lbs)/sec (+2.3)

Training Days

123 (2024)

History

9

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

986 Reps (+12)

History (9)

History (9)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial