Tracy Cohn Tracy Cohn

11-05-2014 2:15 PM

11-05-2014 2:15 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 250 lbs

Level 84


2 Deadlifts | 250 lbs

Level 84


2 Deadlifts | 260 lbs

Level 88


2 Deadlifts | 255 lbs

Level 86


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


Sets


2 Deadlifts | 250 lbs

Level 84


2 Deadlifts | 250 lbs

Level 84


2 Deadlifts | 260 lbs

Level 88


2 Deadlifts | 255 lbs

Level 86


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


Result

3010 lbs | Rx'd -200 lbs

Result

3010 lbs | Rx'd -200 lbs

Notes

Stayin' light fo Battle 8) Need to stay in my heels when I come down.

Notes

Stayin' light fo Battle 8) Need to stay in my heels when I come down.

Community

Community


Stats

WOD Count

186th

Level

94

Avg Power Output

19.3 (ft*lbs)/sec (-1.1)

Training Days

129 (2024)

History

9

Stats

WOD Count

186th

Level

94

Avg Power Output

19.3 (ft*lbs)/sec (-1.1)

Training Days

129 (2024)

History

9


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,073 Reps (+12)

History (9)

History (9)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial