Tracy Cohn Tracy Cohn

09-24-2014 2:08 PM

09-24-2014 2:08 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 230 lbs

Level 75


2 Deadlifts | 235 lbs

Level 77


2 Deadlifts | 240 lbs

Level 80


2 Deadlifts | 245 lbs

Level 82


Sets


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 230 lbs

Level 75


2 Deadlifts | 235 lbs

Level 77


2 Deadlifts | 240 lbs

Level 80


2 Deadlifts | 245 lbs

Level 82


Result

2800 lbs | Rx'd 60 lbs

Result

2800 lbs | Rx'd 60 lbs

Notes

I definitely had more in me! (Shoot for 260 next time!) PR baby 8D

Notes

I definitely had more in me! (Shoot for 260 next time!) PR baby 8D

Community

Community


Stats

WOD Count

155th

Level

91

Avg Power Output

18.1 (ft*lbs)/sec (+0.3)

Training Days

111 (2024)

History

9

Stats

WOD Count

155th

Level

91

Avg Power Output

18.1 (ft*lbs)/sec (+0.3)

Training Days

111 (2024)

History

9


Movement Progress

Movement Progress

Milestone 1,000

Deadlift

792 Reps (+12)

History (9)

History (9)

1 / 8
0 Comments

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