Sets
3 Bench Press | 75 lbs
Level 23
3 Bench Press | 77.5 lbs
Level 26
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 82.5 lbs
Level 33
3 Bench Press | 85 lbs
Level 36
Sets
3 Bench Press | 75 lbs
Level 23
3 Bench Press | 77.5 lbs
Level 26
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 82.5 lbs
Level 33
3 Bench Press | 85 lbs
Level 36
Result
Result
1440 lbs | Rx'd 30 lbsNotes
Working W1 overtime today. Did this alone at the PD at 0500 (yawwwwn) -- Started 5 lbs heavier this time and went up by 2.5 lbs each round. Did 80 twice because it felt really heavy, but felt much better the 2nd time.
Notes
Working W1 overtime today. Did this alone at the PD at 0500 (yawwwwn) -- Started 5 lbs heavier this time and went up by 2.5 lbs each round. Did 80 twice because it felt really heavy, but felt much better the 2nd time.
Stats
WOD Count
1916th
Level
50
Avg Power Output
7.3 (ft*lbs)/sec (+0.2)
Training Days
193 (2024)
History
4
Stats
WOD Count
1916th
Level
50
Avg Power Output
7.3 (ft*lbs)/sec (+0.2)
Training Days
193 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
896 Reps (+18)History (4)
History (4)