Christina Rivera Christina Rivera

03-04-2015 10:56 AM

03-04-2015 10:56 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 82.5 lbs

Level 33


3 Bench Press | 85 lbs

Level 36


3 Bench Press | 87.5 lbs

Level 40


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 92.5 lbs

Level 48


Sets


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 82.5 lbs

Level 33


3 Bench Press | 85 lbs

Level 36


3 Bench Press | 87.5 lbs

Level 40


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 92.5 lbs

Level 48


Result

1552.5 lbs | Rx'd 45 lbs

Result

1552.5 lbs | Rx'd 45 lbs

Notes

Started and ended 2.5 heavier, 3 reps each round... RT shoulder has been bothering me again since Sunday and felt much weaker than the left on each rep. No failed reps, but thank goodness for Ethan spotting me :)

Notes

Started and ended 2.5 heavier, 3 reps each round... RT shoulder has been bothering me again since Sunday and felt much weaker than the left on each rep. No failed reps, but thank goodness for Ethan spotting me :)

Community

Community


Stats

WOD Count

2090th

Level

56

Avg Power Output

7.9 (ft*lbs)/sec (+0.2)

Training Days

43 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2090th

Level

56

Avg Power Output

7.9 (ft*lbs)/sec (+0.2)

Training Days

43 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

956 Reps (+18)

History (4)

History (4)

1 / 4
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