Sets
3 Bench Press | 77.5 lbs
Level 26
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 82.5 lbs
Level 33
3 Bench Press | 85 lbs
Level 36
3 Bench Press | 87.5 lbs
Level 40
3 Bench Press | 90 lbs
Level 42
Sets
3 Bench Press | 77.5 lbs
Level 26
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 82.5 lbs
Level 33
3 Bench Press | 85 lbs
Level 36
3 Bench Press | 87.5 lbs
Level 40
3 Bench Press | 90 lbs
Level 42
November 5, 2014 10:42 AM
1507.5 lbs | Rx'd
Level 54
1935th WOD
Result
Result
1507.5 lbs | Rx'd 67.5 lbsNotes
PR'd this one, too :) Pressing is a major weakness, but the warm up felt good. Only started 2.5 lbs heavier because I didn't want to burn out, but was able to maintain a 2.5 lb increase for all 6 rounds and ended 5 lbs heavier than last time. All 3 reps felt good. Paused briefly at the top after 2nd rep on the last 2 rounds.
Notes
PR'd this one, too :) Pressing is a major weakness, but the warm up felt good. Only started 2.5 lbs heavier because I didn't want to burn out, but was able to maintain a 2.5 lb increase for all 6 rounds and ended 5 lbs heavier than last time. All 3 reps felt good. Paused briefly at the top after 2nd rep on the last 2 rounds.
Stats
WOD Count
1935th
Level
54
Avg Power Output
7.6 (ft*lbs)/sec (+0.3)
Training Days
204 (2024)
History
4
Stats
WOD Count
1935th
Level
54
Avg Power Output
7.6 (ft*lbs)/sec (+0.3)
Training Days
204 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
914 Reps (+18)History (4)
History (4)
