Julianne McDorman Julianne McDorman

10-02-2014 5:41 PM

10-02-2014 5:41 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


Result

2250 lbs | Rx'd 1050 lbs

Result

2250 lbs | Rx'd 1050 lbs

Notes

Still sick. Legs are still weak. One day I'll be back to where I was before I hurt my knee! MRI on Saturday, then I can figure out what to do to get stronger!

Notes

Still sick. Legs are still weak. One day I'll be back to where I was before I hurt my knee! MRI on Saturday, then I can figure out what to do to get stronger!

Community

Community


Stats

WOD Count

1404th

Level

63

Avg Power Output

25.7 (ft*lbs)/sec (+6.3)

Training Days

131 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1404th

Level

63

Avg Power Output

25.7 (ft*lbs)/sec (+6.3)

Training Days

131 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,304 Reps (+18)

Milestone 1,100

Back Squat

1,060 Reps (+18)

History (3)

History (3)

1 / 3
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