Sets
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
Sets
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
November 13, 2014 5:35 PM
1710 lbs | Rx'd
Level 36
1432nd WOD
Result
Result
1710 lbs | Rx'd -540 lbsNotes
Stayed light to make sure my knee was ok. My squats are so weak, haha. Oh well, at least I am able to squat a little bit!
Notes
Stayed light to make sure my knee was ok. My squats are so weak, haha. Oh well, at least I am able to squat a little bit!
Stats
WOD Count
1432nd
Level
36
Avg Power Output
22.3 (ft*lbs)/sec (-3.3)
Training Days
148 (2024)
History
3
Stats
WOD Count
1432nd
Level
36
Avg Power Output
22.3 (ft*lbs)/sec (-3.3)
Training Days
148 (2024)
History
3
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,565 Reps (+18)Milestone 1,100
Back Squat
1,078 Reps (+18)History (3)
History (3)
