Sets
3 Back Squats | 75 lbs
Level 7
3 Back Squats | 80 lbs
Level 8
3 Back Squats | 85 lbs
Level 9
3 Back Squats | 90 lbs
Level 11
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 100 lbs
Level 15
Sets
3 Back Squats | 75 lbs
Level 7
3 Back Squats | 80 lbs
Level 8
3 Back Squats | 85 lbs
Level 9
3 Back Squats | 90 lbs
Level 11
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 100 lbs
Level 15
October 2, 2014 7:13 PM
1575 lbs | Rx'd
Level 30
1031st WOD
Result
Result
1575 lbs | Rx'd 180 lbsStats
WOD Count
1031st
Level
30
Avg Power Output
12.4 (ft*lbs)/sec (+0.8)
Training Days
123 (2024)
History
4
Stats
WOD Count
1031st
Level
30
Avg Power Output
12.4 (ft*lbs)/sec (+0.8)
Training Days
123 (2024)
History
4
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,574 Reps (+18)Milestone 900
Back Squat
860 Reps (+18)History (4)
History (4)
